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Merry Christmas and a Happy New Year for 2020

Merry Christmas and a Happy New Year to all for 2020.  Christmas can be a time of reflection. Perhaps, in the New Year you may make looking after your Mental Health a priority for 2020.

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9/11

Posted in News on 11th September 2019

Remembering all those lost today 18 yrs ago.  I can still remember where I was when I saw the first plane hit the first tower. May they Rest in Peace. .          

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Young Men Mental Health

Having recently read a fb post about a young man who recently completed suicide. He was avid Dublin GAA supporter. He looked very happy with his mates wearing the Dublin Jersey in the photo. Depression as we know can have many faces. No one knows what’s goes on in someone’s mind. I recently attended a […]

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Pride

Posted in News on 29th July 2019

Never be afraid of who are. Be Proud. Life is too short to worry what others think 🙂

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Pride Month

The month of June is just around the corner. A month where Pride celebrations start , commencing in Dublin. It is a time when the Irish LGBT+ Community can celebrate who they are. It can also be a time, however, for others to experience great anguish. They may be not out and may feel immense […]

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